A Savory Homage to the Tropical South

Written by Ciara Hendrix

Miami is internationally known for its picturesque skyline views, buzzing art  scene, and of course hotspots like Wynwood and South Beach as some of the most sought after nightlife scenes.  

What is becoming more apparent to the diaspora outside of  this major city is Miami’s deep roots and historical proximity to Caribbean culture via cuisine. There are many Miami natives with stories about how their families and communities were displaced by redlining, segregation, natural disasters, and gentrification just to name a few. 

Something they can also provide is a recipe to accompany those stories to serve up something magical. 

If you’re looking to connect with this destination city & all it truly has to offer, consider taking a culinary approach with these Miami restaurants when you touch down.  

Chef Creole – Chef Creole is led by Chef Ken Sejour and is proud to be known for “the  best Haitian seafood in Miami”. This down south staple opened its doors as a nod to Chef Ken’s Haitian and Bahamian roots. 

There are multiple locations throughout the city including a restaurant in the Miami International Airport. This branch is also the only one open on Sundays. 

Connect :  www.chefcreole.com | www.instagram.com/chefcreolemia 

Reggae Beetz Gourmet Food Truck | Founded and operated by Danielle Perry & Shawn Flowers, Reggae Beetz Gourmet Food Truck has been serving up the best vegan tings to Miami residents since 2017. Danielle, a former Olympian for the Jamaican Women’s Volleyball Team, and Shawn, a retired Air Force Veteran, are no strangers to service. During the height of the pandemic in 2020, they partnered with the Miami Dolphins Food Relief Program where they provide meals to those in intentionally marginalized communities. 

Reggae Beetz boasts an eclectic selection with something for everyone. They offer smoothies,  a 100% vegan and plant based selection and a 100& jerk chicken menu. They also encourage incorporating vegan options into your lifestyle – and remind us that flavor doesn’t have to be sacrificed when making more conscious lifestyle choices. 

Connect : www.reggaebeets.com | www.instagram.com/reggaebeets 

Honey Uninhibited | Looking for breakfast, brunch, and booze? Carlos Dunlap has a complete solution for you. Slide over to Honey Uninhibited, a distinguished love letter to the deep south with global influences. Start with the infamous Gullah Shrimp and Grits, inspired by Dunlap’s roots in Charleston, South Carolina or the equally favorite Vegan Scramble if you’re living on the plant-based side. 

Connect : www.honeyuninhibited.com | www.instagram.com/honeyuninhibited  

Lorna’s Caribbean & American Grille | Lorna Westmoreland opened her namesake Caribbean restaurant in 2006 and hasn’t looked back. Serving up Jamaican, Bahamian, and American bistro cuisine, it’s likely you’ll want to make a few visits before saying goodbye to this Miami staple. Lorna’s is family friendly, and also bakes their own desserts and cakes in house. 
Connect : www.lornascaribbean.com |  www.instagram.com/lornascaribbean