Health & Wellness – The Official Black Magazine

April 21, 2023

Check out how Angel Monét is changing the game by using the power of music to uplift and support the mental health of black youth.

Angel Monét is a music producer who has won New England’s Urban Award for her work on Monét A. She is known for making church, pop, funk, hip-hop, and Caribbean-style songs for kids. Angel is a great name for her in the area where she does her best work, which is helping young black people who are dealing with mental illness.

Since the number of black people with mental illness is going up,

March 28, 2023

Transforming Your Life with Corey Calliet

Corey Calliet is living his life on purpose and with intention. The transformational coach to the stars shares with me what it took him to reach these heights. With determination, dedication, and faith in God, Corey proves that whatever journey you are on, success will only come to those who never give up. Giving up and failing is not an option for Corey. This is a mindset and mantra for him, which he

January 12, 2023

Beauty of The Week 1.11.22 – Jibby Ani (Lifestyle Choice)

How old are you?
I’m 28 years old!

What’s your zodiac sign?
Cancer

Hometown?
Washington, DC

Education and current occupation?
Carnegie Mellon University, Computer Science and Business

What’s currently on your reading list or podcast?
Daring Greatly by Brené Brown

The Seat

December 3, 2022

Burke Williams Offers The Gift of Wellness

New holiday spa packages and Cyber weekend membership offers
Burke Williams, the leading luxury spa in California, is offering a bevy of special holiday deals.

Guests can choose to relax and rejuvenate with special holiday packages including their Seasonal Sanctuary, a 80-minute Pure Relaxation Massage or Spa Style Facial including one enhancement of choice, $175; their Spa-liday Spirit, $275, an 80 minute Pure Relaxation Massage, 50 minute Spa Style Facial and enhancement of choice; Spa

November 29, 2022

Meet Robert our favorite MD, Social Media Personality & Content Creator

Tell us about you, your position in medicine and background
I am a Board-certified Anesthesiologist and I work in private practice. I have been practicing for the last 5 years and recently relocated to Chicago with my family in November.

What does it

November 28, 2022

Get to know board-certified plastic and reconstructive surgeon, Dr. Steven Williams

Who is Dr. Steven Williams? (This is a time for us to get to know you and your passion behind what you do)

I’m a board-certified plastic surgeon practicing in Northern California. I went to Dartmouth College for my undergraduate education and then attended Yale University for medical school and stayed at Yale University for my plastic surgery residency, where I trained to perform reconstructive and cosmetic plastic surgery procedures. I was

November 2, 2022

Petrona Joseph on the Importance of Breaking Mental Health Stigma in the Black Community

Petrona Joseph understands the value of talking about mental health from firsthand experience. By destigmatizing these conversations, people have the opportunity to realize they’re not alone, and the value of this is enormous. In her latest book, ‘Stigmatized: Breaking the Silence and Demystifying Mental Illness’, Petrona shares her deeply personal story in hopes to contribute to breaking the cycle of stigmatization, shame, fear, and guilt that compounds one’s efforts to heal. The book exposes the

September 21, 2022

The Circle Changed My Life, It Helped Me Grow

Your name is very unique. What’s the origin of it if it has one?

My name is pretty much a family name. I am considered the third Seaburn Williams in my lineage. But the meaning is two earth elements, which are water (sea) and fire (burn)., and they collaborated it all into one. My full name is one big history book, and I’ve certainly gotten to understand every aspect of my name. Knowing that, makes

September 8, 2022

My Job Is To Help Every Woman Feel Confident – Dr Meena Singh

My Job Is To Help Every Woman Feel Confident – Dr Meena Singh

Alopecia is rising in black women everyday. What was once a topic under the table is now becoming more open for discussion thanks to Jada Pickett Smith. Alopecia occurs when the immune system attacks hair follicles and the victim begins to experience sudden hair loss with one or more circled bald patches. Doctors all over the world are helping women control this

July 21, 2022

Accountability with Austin

Austin Dotson is an individual with a story of triumph and survival. When you are first introduced to him via social media you instantly see someone sharing parts of his life from fitness to even his adorable daughter. What you might not know is that those two parts go hand and hand with who he is today and where he is giong.

Let’s get to know a little bit about Austin “Dotty” Dotson

July 17, 2022

Benefits of Journaling and why you should start it now!

What is effective journaling for mental health?

Effective journaling can look different for everyone. It can also help people reach their goals. Journaling can help clear your mind and calm it as well as connect you to your thoughts and feelings. This is why journaling is highly effective when it comes to mental health and reducing stress, anxiety, and depression.

Here are Ten Different ways Journaling Can Improve Your Mental Health

July 13, 2022

Wellness Travel Coaching and Independent Luxury Travel Consulting with Dr. Noreen Nguru

Please give us a brief introduction to who Dr Noreen Nguru is and how you got your start in Wellness Travel Coaching and Independent Luxury Travel Consulting.

I’m the daughter of an international lawyer and high-powered Kenyan diplomat so I grew accustomed to traversing the globe at an early age. During this impressionable time, I learned the true richness of being a global citizen and I guess I never grew out of the wanderlust!

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