A person experiencing a panic attack experiences symptoms similar to if they were facing a threat. A panic attack in a moment of intense fear, but there usually isn’t an actual threat. The trigger to ...

A nervous breakdown or a mental breakdown describes a period of extreme mental and emotional stress. It’s not exactly a medical term,  diagnosis, or disorder, but it can indicate an underlying mental disorder like depression ...

Need to talk to someone? Feeling lost, alone, confused? Specialists are available for confidential telephone counseling. National Suicide Prevention Lifeline (800) 273-8255 Nacional de Prevención del Suicidio (888) 628-9454 National Suicide Prevention Lifeline (Options for ...